Ms. Emily Wannenburg, DNDM,CLC,CBE,AdvCD(DONA), AFAA

Contact Details


Emily Wannenburg, is the founder of 4th Trimester Fitness® Method, a company devoted to the physical, emotional and educational preparation for labor, birth and postpartum. Living internationally for most of her life, she is a South African trained nurse midwife, and has worked with more than 1000 families as a personal trainer, and birth doula in the United States. It has been her delight to combine her 30+ years of professional expertise to create a company culture devoted to “Improving Birth and Motherhood through Movement and Education”. She is a popular speaker known for her “hands-on-get-up-and-move” approach to sharing information and firmly believes that when you teach one, you reach many!